Calories in 1 serving child 12 fl oz, without ice: 95: 258 g: Calories in 1 serving small 16 fl oz, without ice: 128: 347 g: Calories in 1 serving medium 21 fl oz, without ice: 180: 486 g: Calories in 1 serving large 32 fl oz, without ice: 267: 722 g Sodium and potassium are the only nutrients in this product. Each can of Coke Zero provides 34 milligrams of caffeine. According to the Mayo Clinic, most adults can safely consume up to 400 milligrams of caffeine without experiencing any side effects. The artificial sweeteners and additives in Coke Zero are the problem. Cholesterol 0mg 0%. Sodium 57mg 2%. Total Carbohydrates 0.4g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 0g. Calcium 14mg 1%. Iron 0.1mg 0%. Potassium 14.2mg 0%. As a general rule, Coke contains significantly more sugar than a tonic water. Tonic water does not contain any sugar, whereas Coca-Cola contains around 77g of sugar per half cup of soda – 3.4 fl. oz. (100 mL). Interestingly, Coca-Cola has significantly more sugar than any other soda and in tonic water sugar content does not exist. Coca-Cola Zero Sugar lets you enjoy the same great taste of Coke without worries. Discover a connection between fun, taste and no calories, ideal for calorie-conscious people. The oh-so refreshing fizz and the delicious taste of Coca-Cola Zero Sugar make life’s special moments a little more special. Enjoy this soft drink ice-cold for maximum Sparkling Low Calorie Soft Drink with Plant Extracts with Sweeteners. Coca-Cola Zero Sugar Zero Caffeine 2L. 1-800-317318 coke.com. For a 150-pound person, 3,409 milligrams a day would be safe according to the FDA. A 12-ounce can of diet soda contains around 200 milligrams of aspartame. Therefore, the ADI for a person weighing 150 pounds would be about 17 12-oz cans of diet soda/day. However, there is some research that suggests limiting daily ASB intake much lower than the Calorie Goal 1803 Cal. 197/2000Cal left. Fitness Goals: Heart Healthy. Fat 61 g. 6/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. When comparing Coke Zero and Diet Coke, keto dieters can rest easy. Both drinks are carb- and calorie-free, and have similar ingredients. The main difference is taste. Coke Zero tastes more like Classic Coca-Cola, while Diet Coke has a slightly ‘lighter’ taste. The Downsides of Coke Zero & Reasons It May Be an Unhealthy Drink 15.32g. Protein. 0.17g. There are 154 calories in 1 cocktail of Rum and Cola. Calorie breakdown: 2% fat, 97% carbs, 1% protein. AIXKH.